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Chris Ricard
Jun 29, 20243 min read
3 strategies to avoid an identity crisis when injured
One of the more challenging parts of having an injury or long-standing pain is the way that it can impact your identity. Certain...
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Chris Ricard
Jun 2, 20243 min read
How would a breathing exercise improve my knee pain?
Breathing...not just for yogis!
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Chris Ricard
May 1, 20242 min read
Sensation, the quantum realm, problem solving
Life, death, consciousness. I find myself contemplating all of these things frequently, but especially when flying. Today I’m ruminating...
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